Convert ounces to pounds
1 ounce equals 0.0625 pounds. Enter a value below to convert instantly.
Need the other direction? Convert pound to ounce →
Formula
Multiply the number of ounces by 0.0625 to get pounds.
Step by step
- Start with 1 oz.
- Multiply by the conversion factor 0.0625.
- 1 × 0.0625 = 0.0625 lb.
Ounces to Pounds conversion table
| Ounces (oz) | Pounds (lb) |
|---|---|
| 1 | 0.0625 |
| 2 | 0.125 |
| 3 | 0.1875 |
| 5 | 0.3125 |
| 10 | 0.625 |
| 20 | 1.25 |
| 50 | 3.125 |
| 100 | 6.25 |
| 500 | 31.25 |
| 1,000 | 62.5 |
Convert Ounce to other weight & mass units
1 oz expressed in every other weight & mass unit on this site.
- Kilogram kg 0.028349523
- Gram g 28.349523
- Hectogram hg 0.28349523
- Dekagram dag 2.8349523
- Decigram dg 283.49523
- Centigram cg 2,834.9523
- Milligram mg 28,349.523
- Microgram µg 28,349,523
- Nanogram ng 28,349,523,000
- Picogram pg 28,349,523,000,000
- Femtogram fg 2.8349523e+16
- Attogram ag 2.8349523e+19
- Petagram Pg 2.8349523e-14
- Exagram Eg 2.8349523e-17
- Metric Ton t 0.000028349523
- Kiloton (metric) kt 2.8349523e-8
- Megaton (metric) Mt 2.8349523e-11
- Quintal (metric) q 0.00028349523
- Carat ct 141.74762
- Pound lb 0.0625
- Ounce oz 1
- Dram dr 16
- Grain gr 437.5
- Stone st 0.0044642857
- Stone (US) st (US) 0.005
- Quarter (UK) qr (UK) 0.0022321429
- Quarter (US) qr (US) 0.0025
- Hundredweight (UK) cwt (UK) 0.00055803571
- Hundredweight (US) cwt (US) 0.000625
- US Short Ton ton (US) 0.00003125
- UK Long Ton ton (UK) 0.000027901786
- Kip kip 0.0000625
- Slug slug 0.0019425594
- Hyl (kgf·s²/m) hyl 0.0028908468
- Assay Ton (US) AT (US) 0.97198365
- Assay Ton (UK) AT (UK) 0.86784254
- Troy Pound lb t 0.075954861
- Troy Ounce oz t 0.91145833
- Pennyweight dwt 18.229167
- Scruple (apothecary) s.ap 21.875
- Dram (apothecary) dr t 7.2916667
- Atomic Mass Unit u 1.7072482e+25
- Electron Mass (rest) mₑ 3.1121231e+28
- Proton Mass mₚ 1.6949152e+25
- Neutron Mass mₙ 1.6925821e+25
- Muon Mass mµ 1.5051259e+26
- Deuteron Mass m_d 8.4787853e+24
- Planck Mass mP 1,302,567.6
- Earth's Mass M⊕ 4.7469146e-27
- Sun's Mass M☉ 1.4253727e-32
- Talent (Biblical Hebrew) talent (He) 0.00082893342
- Mina (Biblical Hebrew) mina (He) 0.049736005
- Shekel (Biblical Hebrew) shekel 2.4868003
- Bekan (Biblical Hebrew) bekan 4.9736005
- Gerah (Biblical Hebrew) gerah 49.736005
- Talent (Biblical Greek) talent (Gk) 0.0013896825
- Mina (Biblical Greek) mina (Gk) 0.08338095
- Tetradrachma (Biblical Greek) tetradrachma 2.0845238
- Didrachma (Biblical Greek) didrachma 4.1690475
- Drachma (Biblical Greek) drachma 8.338095
- Denarius (Biblical Roman) denarius 7.3635125
- Assarion (Biblical Roman) assarion 117.8162
- Quadrans (Biblical Roman) quadrans 471.26441
- Lepton (Biblical Roman) lepton 942.53038
- Gwan 관 0.0075598728
- Geun (600 g, meat) 근 0.047249205
- Geun (375 g, produce) 근 (채소) 0.075598728
- Nyang 냥 0.75598728
- Don 돈 7.5598728
- Pun (mass) 푼 75.598728
About the ounce
The ounce (oz) is a Imperial unit of weight & mass.
About the pound
The pound (lb) is a Imperial unit of weight & mass. The international avoirdupois pound, exactly 0.45359237 kilograms.
Where this conversion is used
Converting ounces to pounds comes up when tracking body weight, shipping parcels, cooking, and dosing in fitness or nutrition. In everyday language 'weight' usually means mass; true weight is a force and is handled in the Force category.
Related conversions
Frequently asked questions
How many pounds are in a ounce?
One ounce equals 0.0625 pounds.
How do you convert ounces to pounds?
Multiply the number of ounces by 0.0625 to get pounds.
What is 1 pound in ounces?
One pound equals 16 ounces.
When would I convert ounces to pounds?
This conversion is common when tracking body weight, shipping parcels, cooking, and dosing in fitness or nutrition.
Conversion factors are based on internationally agreed unit definitions. See our methodology and sources for details on how these values are verified.